🤯 I Cracked the ChatGPT Glow-Up Code (Free Resource with 5 ChatGPT Prompts + Tool Kit)
⚡️The AI Playbook / 3 years of strategic prompt engineering and now AI Glow Up Starter Pack plus next week AI Glow Up System 1.0
🪩 GM Runway Insiders,
I can’t believe I’m saying this. I'll be speaking at the UN Science Summit next week about AI and Fashion. Also, I’m honored to be featured and proud to represent my Asian/Korean-American Community.
Register here. I'd love for you to be a part of this experience.
Now for the cultural phenomenon we need to discuss: ChatGPT glow ups are everywhere, but what I'm seeing is basic prompts getting generic responses. It's the equivalent of watching people use a $160 Louis Vuitton lipstick as a crayon. IYKYK.
Here's the tea: I've been using ChatGPT for personal transformation since launch (November 2022). After hitting my anti-glow up this spring (we all have highs and lows), I reached my all-time high weight, inhaling ice cream and chips as my own personal food group, and running on 4 hours of sleep, I locked in for 3 intense months. As Mel Robbins says, "nobody is coming to save you." So I had to save myself.
Results? 16 pounds lost sustainably, glass skin mode activated (better skin in my 40s than 30s), wellness habits from the inside out. The system you've been sending me DMs, emails and texts about.
I created the AI Glow Up Starter Pack after 100+ iterations. Not kidding here.
📌 Get the AI Glow Up Starter Pack (5 ChatGPT Prompts + Tool Kit)
Free resource for The Digital Runway Community.
Exciting News: I just opened Substack Chat! Come talk Beauty + Fashion Tech, AI, ChatGPT Glow Ups or just introduce yourself.
💖🪩,
Janey
Quick note: This covers ChatGPT glow up culture plus AI search optimization (GEO). Strategic analysis NOT “girlie” content. Regular tech coverage resumes next week.
The GEO Revolution
What is GEO? Generative Engine Optimization is the new SEO for AI era. Instead of gaming Google rankings, brands are now optimizing content to appear in AI responses when consumers ask ChatGPT for recommendations.
Business of Fashion reports 52% of Gen-Z shoppers prefer asking AI for skincare recommendations over Google or Amazon. Estée Lauder and L'Oréal are pouring millions into GEO strategies.
Consumer behavior breakdown:
37% ask basic questions ("How do I glow up?")
20% are "ChatGPT pros" who iterate prompts
6.1% ask about specific products
Current AI accuracy rate 50%.
The methodology gap is massive. But is it really about AI or people using basic prompts for generic responses?
How I Hacked the Glow Up Algorithm
I've always been about life hacking and system creation. When ChatGPT launched, I immediately saw systematic transformation potential.
I've been training ChatGPT across 5 areas with A/B tests and case studies:
Foundation + Mindset: Morning/evening routines, daily affirmations, confidence resets
Beauty + Skincare: Glass skin routines, style personality blueprints, no-makeup makeup systems
Style + Fashion: Korean color analysis without flying to Seoul, signature style refinement (red lip + Ray-Ban Meta glasses = my look)
Wellness + Fitness: Beauty sleep protocols, cycle syncing, TCM meals/tea, wearable tech optimization
Personal Brand: Content strategy, professional style guides, industry positioning
Each category requires different prompt architectures. Coming from beauty, fashion, retail with marketing background, storytelling and communications comes naturally. I've been honing in on prompt engineering like this for 3 years with ChatGPT, really my whole life.
AI just 10X's everything.
✨ Future Proof Strategy Sessions
Want to go deeper? What I just shared is the framework I use myself, but I also design custom strategy for corporates, founders, and creatives. Book a Session
The Origin Story
When I started low key documenting my AI Glow Up journey on social and in this newsletter, I didn't expect this to become one of the main characters. Flood of emails and DMs asking about ChatGPT glow-ups.
This AI Glow Up Starter Pack represents 3 years of work and 40+ years of preparation plus life experience. Maximum accessibility as a free resource for everyone.
If you’ve found value in my content, then I have one ask. Share this free resource with 3 women who'd find value. Nobody gets left behind in the AI Era especially women.
Feedback welcome especially since nothing like this exists yet.
What's Inside the Starter Pack
5 Strategic Prompts:
Great Lock-In Personalizer (adapts viral trends to your constraints)
Skincare Dupe Finder (Korean beauty alternatives with budget matching)
Smart Ring Data Decoder (wearable metrics to actionable strategies)
No-Makeup Makeup Look (10-minute routine with your brands)
Photo Meal Analysis (calories, macros, upgrade suggestions)
30 Curated Tools: Optimization across AI platforms, wearable tech, beauty devices, wellness equipment, content creation, productivity.
Strategic Framework: Methodology transforming AI from magic 8-ball to strategic consultant aka your $10K transformation team.
Test Drive + Community
Try any prompt/tool and jump into Substack Chat to share thoughts or introduce yourself. First time opening Digital Runway Community Chat.
Please come say hello! This is like a newsletter writer's equivalent to inviting people to their birthday party. Just have to come say hi.
AI Glow Up System 1.0: The Full Experience
Complete methodology launches September 29th. Digital Runway community gets first dibs on 30 private spots including:
Daily accountability support
2 private community calls (orientation + graduation)
Complete 30-day transformation protocol + advanced daily prompts
Personal optimization blueprint
Everyone else gets comprehensive guide minus accountability and calls.
Timeline:
September 14th: VIP access opens
September 16: Public registration
September 29: Program begins
📈 ADVISORY & STRATEGY
🧠 Want help futureproofing yourself, brand or strategy?
Book a Session or Apply for Brand + Marketing + Innovation Advisory
🪩 What's Next On The Digital Runway
Here’s a Preview of September's Editorial Calendar:
September 14: Apple Event’s Trends
September 21: Meta Connect Trends
September 28: Monthly Runway Report
We're evolving: thought leadership + actionable AI frameworks. Cultural analysis meets strategic optimization. You won't see separate sales emails ever (I hate those too). I'll weave product updates into regular editorial content because that's more valuable for everyone.
💬 Real talk: What's your biggest AI Glow Up frustration? Let’s talk in comments or in the Substack Chat (just opened). Come through and introduce yourself too.
💖🪩, Janey
📣 Your Turn
💬 Test any of the 5 prompts and tag me with results
📌 Restack if you think people need to level up their AI game
📨 Forward 3 women who could love to learn more about AI Glow Up
🤝 Let’s Connect
Building something in Beauty, Fashion, Tech and/or AI?
👉 Book a Strategy Sprint or Consulting
🎤 Hire me for Writing, Speaking or Content
💬 Or just reply about this post with your thoughts